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You wanna be where you can see our troubles are all the same. You wanna be where everybody knows Your name. Here’s the story of a lovely lady who was bringing up three very lovely girls.

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Stress Relief

A few minutes of yoga during the day can be a great way to get rid of stress that.

Inner Peace

We all love to visit peaceful, serene spots, rich in natural beauty. Little do we realize the day!

Better Intuition

Yoga and meditation have the power to improve your intuitive ability so that you effortlessly!

Improved immunity

Our system is a seamless blend of the body, mind and spirit. An irregularity in the body affects.

Better Relationships

Yoga can even help improve your relationship with your spouse, parents, friends or loved ones!

Increased Energy

Yoga can even help improve your relationship with your spouse, parents, friends or loved ones!

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The bedding was hardly able to cover it and seemed ready to slide off any moment. His
many legs, pitifully thin compared with the size of the rest of him.

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Are you competitive in yoga class? Maybe not on purpose? Or maybe it’s a internal competitiveness either for a personal goal….or maybe you’re feeling just a bit self-judgmental. (Did we make up a new term?) Essentially, we’re a pretty competitive society (hello, capitalism!) – it often helps us understand progress and encourages us to reach

It should come as no surprise that kettlebell training is extremely efficient to help you reach your goals. Kettlebells are a highly versatile training tool allowing you to train full body and achieve massive strength, shed fat, and build stellar endurance. In this article I’m going to focus on four kettlebell exercises I believe are

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic